THE INFLUENCE OF SOCIAL MEDIA ON MENTAL HEALTH AND WELLNESS

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Published: Aug 10, 2023
Keywords:
Social media, mental health, well-being, comparison, self-esteem, fear of missing out (FOMO), cyberbullying, harassment, sleep disturbances, social isolation

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Matmuratova Fauziya
2nd year Student of the Faculty of Foreign Languages and Literature of KarSU named after Berdak
Kenesbaev Asadbek
2nd year Student of the Faculty of Foreign Languages and Literature of KarSU named after Berdak
Aitbaeva Munira
2nd year Student of the Faculty of Foreign Languages and Literature of KarSU named after Berdak

Abstract

This article examines the influence of social media on mental health and well-being. It discusses the potential negative effects such as comparison and self-esteem issues, fear of missing out (FOMO), cyberbullying and harassment, sleep disturbances, and social isolation. The article emphasizes the importance of maintaining a healthy balance between social media use and well-being and suggests strategies for achieving this balance. By understanding the potential pitfalls of excessive social media use, individuals can prioritize their mental health and well-being while still benefiting from virtual connections.

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How to Cite
Matmuratova Fauziya, Kenesbaev Asadbek, & Aitbaeva Munira. (2023). THE INFLUENCE OF SOCIAL MEDIA ON MENTAL HEALTH AND WELLNESS. Proceedings of International Conference on Modern Science and Scientific Studies, 2(8), 39–40. Retrieved from https://econferenceseries.com/index.php/icmsss/article/view/2535
Issue
Vol. 2 No. 8 (2023): ICMSSS
Section
Articles
Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

References

Primack, B. A., Shensa, A., Sidani, J. E., Whaite, E. O., Lin, L. Y., Rosen, D., ... & Miller, E. (2017). Social media use and perceived social isolation among young adults in the US.

Vannucci, A., Flannery, K. M., & Ohannessian, C. M. (2017). Social media use and anxiety in emerging adults.